Scott Winsett 40:00 row
8,217
Meters
40:00.0
Time
2:26.0
Pace
455
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 142 |
September 23, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,217 | 2:26.0 | 112 | 686 | 22 |
| 8:00.0 | 1,635 | 2:26.7 | 111 | 680 | 23 |
| 16:00.0 | 1,631 | 2:27.1 | 110 | 678 | 23 |
| 24:00.0 | 1,636 | 2:26.6 | 111 | 681 | 23 |
| 32:00.0 | 1,651 | 2:25.3 | 114 | 692 | 23 |
| 40:00.0 | 1,664 | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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