Scott Winsett 30:00 row
6,228
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 145 |
October 07, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,228 | 2:24.5 | 116 | 699 | 24 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 24 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 24 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 24 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 24 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 24 |
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Workout Graph
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