Scott Winsett 30:00 row
6,239
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 146 |
October 08, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,239 | 2:24.2 | 117 | 701 | 23 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 24 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 23 |
| 18:00.0 | 1,237 | 2:25.5 | 114 | 690 | 24 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 24 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 753 | 23 |
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Workout Graph
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