Scott Winsett 30:00 row
6,315
Meters
30:00.0
Time
2:22.5
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 146 |
October 09, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,315 | 2:22.5 | 121 | 716 | 23 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 24 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 24 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 712 | 23 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 715 | 23 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 22 |
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Workout Graph
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