Scott Winsett 40:00 row
7,705
Meters
40:00.0
Time
2:35.7
Pace
411
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 144 |
December 16, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,705 | 2:35.7 | 93 | 618 | 411 | 21 |
| 8:00.0 | 1,499 | 2:40.1 | 85 | 593 | 79 | 23 |
| 16:00.0 | 1,514 | 2:38.5 | 88 | 602 | 80 | 21 |
| 24:00.0 | 1,509 | 2:39.0 | 87 | 599 | 79 | 21 |
| 32:00.0 | 1,538 | 2:36.0 | 92 | 617 | 82 | 21 |
| 40:00.0 | 1,645 | 2:25.8 | 113 | 687 | 91 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.