Scott Winsett 45:00 row
8,809
Meters
45:00.0
Time
2:33.2
Pace
474
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 143 |
December 18, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,809 | 2:33.2 | 97 | 634 | 22 |
| 9:00.0 | 1,738 | 2:35.3 | 93 | 621 | 23 |
| 18:00.0 | 1,744 | 2:34.8 | 94 | 624 | 22 |
| 27:00.0 | 1,763 | 2:33.1 | 97 | 635 | 22 |
| 36:00.0 | 1,764 | 2:33.0 | 98 | 635 | 22 |
| 45:00.0 | 1,801 | 2:29.9 | 104 | 657 | 22 |
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Workout Graph
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