Scott Winsett 45:00 row
8,660
Meters
45:00.0
Time
2:35.8
Pace
460
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 145 |
January 03, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,660 | 2:35.8 | 92 | 617 | 460 | 22 |
| 9:00.0 | 1,732 | 2:35.8 | 92 | 617 | 92 | 23 |
| 18:00.0 | 1,723 | 2:36.7 | 91 | 613 | 91 | 22 |
| 27:00.0 | 1,708 | 2:38.0 | 89 | 604 | 90 | 22 |
| 36:00.0 | 1,728 | 2:36.2 | 92 | 615 | 92 | 22 |
| 45:00.0 | 1,769 | 2:32.6 | 98 | 638 | 95 | 23 |
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Workout Graph
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