Scott Winsett 30:00 row
6,007
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 147 |
February 01, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,007 | 2:29.8 | 104 | 658 | 326 | 22 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 646 | 64 | 22 |
| 12:00.0 | 1,180 | 2:32.5 | 99 | 639 | 63 | 22 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 651 | 65 | 22 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 659 | 65 | 23 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 23 |
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Workout Graph
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