Scott Winsett 30:00 row
6,034
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 147 |
February 03, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,034 | 2:29.1 | 105 | 663 | 330 | 23 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 64 | 24 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 65 | 23 |
| 18:00.0 | 1,199 | 2:30.1 | 103 | 656 | 65 | 22 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 23 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.