Scott Winsett 1:00:00 row
11,964
Meters
1:00:00.0
Time
2:30.4
Pace
652
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 142 |
February 24, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,964 | 2:30.4 | 103 | 653 | 652 | 23 |
| 12:00.0 | 2,381 | 2:31.1 | 101 | 648 | 129 | 23 |
| 24:00.0 | 2,362 | 2:32.4 | 99 | 640 | 128 | 23 |
| 36:00.0 | 2,376 | 2:31.5 | 101 | 646 | 129 | 23 |
| 48:00.0 | 2,396 | 2:30.2 | 103 | 655 | 131 | 24 |
| 1:00:00.0 | 2,448 | 2:27.0 | 110 | 678 | 135 | 24 |
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Workout Graph
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