Scott Winsett 30:00 row
6,134
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 144 |
February 25, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,134 | 2:26.7 | 111 | 681 | 338 | 23 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 66 | 25 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 675 | 67 | 23 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 24 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 23 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 23 |
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Workout Graph
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