Scott Winsett 1:00:00 row

12,216

Meters

1:00:00.0

Time

2:27.3

Pace

675

Calories

Average Watts109
Calories Per Hour676
Stroke Rate23
Stroke Count1383
Drag Factor145

March 04, 2026 21:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,216 2:27.3 109 676 675 23
12:00.0 2,387 2:30.8 102 651 130 23
24:00.0 2,409 2:29.4 105 660 132 23
36:00.0 2,439 2:27.6 109 674 134 23
48:00.0 2,462 2:26.2 112 685 137 23
1:00:00.0 2,520 2:22.8 120 713 142 23

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Workout Graph

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