Scott Winsett 30:00 row
5,783
Meters
30:00.0
Time
2:35.6
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 144 |
April 27, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,783 | 2:35.6 | 93 | 614 | 307 | 22 |
| 6:00.0 | 1,142 | 2:37.6 | 89 | 600 | 60 | 23 |
| 12:00.0 | 1,141 | 2:37.7 | 89 | 600 | 60 | 22 |
| 18:00.0 | 1,142 | 2:37.6 | 89 | 600 | 60 | 22 |
| 24:00.0 | 1,151 | 2:36.3 | 92 | 610 | 61 | 22 |
| 30:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 22 |
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Workout Graph
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