Scott Winsett 45:00 row
8,653
Meters
45:00.0
Time
2:36.0
Pace
460
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 144 |
April 29, 2026 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,653 | 2:36.0 | 92 | 613 | 460 | 22 |
| 9:00.0 | 1,678 | 2:40.9 | 84 | 586 | 88 | 24 |
| 18:00.0 | 1,707 | 2:38.1 | 88 | 600 | 90 | 23 |
| 27:00.0 | 1,742 | 2:34.9 | 94 | 620 | 93 | 23 |
| 36:00.0 | 1,747 | 2:34.5 | 95 | 620 | 93 | 22 |
| 45:00.0 | 1,780 | 2:31.6 | 100 | 640 | 96 | 22 |
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Workout Graph
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