Scott Winsett 45:00 row
8,853
Meters
45:00.0
Time
2:32.4
Pace
478
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 144 |
May 17, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,853 | 2:32.4 | 99 | 637 | 478 | 22 |
| 9:00.0 | 1,755 | 2:33.8 | 96 | 626 | 94 | 23 |
| 18:00.0 | 1,736 | 2:35.5 | 93 | 620 | 93 | 22 |
| 27:00.0 | 1,742 | 2:34.9 | 94 | 620 | 93 | 22 |
| 36:00.0 | 1,782 | 2:31.5 | 101 | 640 | 96 | 22 |
| 45:00.0 | 1,839 | 2:26.8 | 111 | 680 | 102 | 22 |
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Workout Graph
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