Scott Winsett 30:00 row
5,757
Meters
30:00.0
Time
2:36.3
Pace
304
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 146 |
May 21, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,757 | 2:36.3 | 92 | 608 | 304 | 21 |
| 6:00.0 | 1,142 | 2:37.6 | 89 | 600 | 60 | 23 |
| 12:00.0 | 1,130 | 2:39.2 | 87 | 590 | 59 | 21 |
| 18:00.0 | 1,141 | 2:37.7 | 89 | 600 | 60 | 21 |
| 24:00.0 | 1,153 | 2:36.1 | 92 | 610 | 61 | 21 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 21 |
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Workout Graph
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