Scott Winsett 30:00 row
5,584
Meters
30:00.0
Time
2:41.1
Pace
295
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 97 |
July 19, 2026 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,584 | 2:41.1 | 84 | 590 | 295 | 21 |
| 6:00.0 | 1,095 | 2:44.3 | 79 | 570 | 57 | 23 |
| 12:00.0 | 1,094 | 2:44.5 | 79 | 570 | 57 | 21 |
| 18:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 21 |
| 24:00.0 | 1,125 | 2:40.0 | 85 | 600 | 60 | 21 |
| 30:00.0 | 1,164 | 2:34.6 | 95 | 630 | 63 | 22 |
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Workout Graph
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