Scott Winsett 30:00 row
5,627
Meters
30:00.0
Time
2:39.9
Pace
298
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 96 |
July 20, 2026 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,627 | 2:39.9 | 86 | 596 | 298 | 22 |
| 6:00.0 | 1,110 | 2:42.1 | 82 | 580 | 58 | 24 |
| 12:00.0 | 1,109 | 2:42.3 | 82 | 580 | 58 | 22 |
| 18:00.0 | 1,110 | 2:42.1 | 82 | 590 | 59 | 22 |
| 24:00.0 | 1,135 | 2:38.5 | 88 | 600 | 60 | 22 |
| 30:00.0 | 1,163 | 2:34.7 | 94 | 630 | 63 | 22 |
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Workout Graph
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