Scott Winsett 30:00 row
5,596
Meters
30:00.0
Time
2:40.8
Pace
296
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 96 |
July 21, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,596 | 2:40.8 | 84 | 592 | 296 | 22 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 590 | 59 | 24 |
| 12:00.0 | 1,115 | 2:41.4 | 83 | 590 | 59 | 22 |
| 18:00.0 | 1,108 | 2:42.4 | 82 | 580 | 58 | 22 |
| 24:00.0 | 1,115 | 2:41.4 | 83 | 590 | 59 | 22 |
| 30:00.0 | 1,134 | 2:38.7 | 88 | 610 | 61 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.