Scott Winsett 30:00 row
5,678
Meters
30:00.0
Time
2:38.5
Pace
303
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 98 |
July 24, 2026 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,678 | 2:38.5 | 88 | 606 | 303 | 22 |
| 6:00.0 | 1,125 | 2:40.0 | 85 | 590 | 59 | 24 |
| 12:00.0 | 1,118 | 2:41.0 | 84 | 590 | 59 | 22 |
| 18:00.0 | 1,119 | 2:40.8 | 84 | 590 | 59 | 22 |
| 24:00.0 | 1,136 | 2:38.4 | 88 | 610 | 61 | 22 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 650 | 65 | 23 |
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Workout Graph
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