Scott Winsett 45:00 row
8,343
Meters
45:00.0
Time
2:41.8
Pace
443
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 96 |
July 25, 2026 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,343 | 2:41.8 | 83 | 590 | 443 | 21 |
| 9:00.0 | 1,664 | 2:42.2 | 82 | 580 | 87 | 23 |
| 18:00.0 | 1,582 | 2:50.6 | 70 | 553 | 83 | 20 |
| 27:00.0 | 1,636 | 2:45.0 | 78 | 580 | 87 | 21 |
| 36:00.0 | 1,713 | 2:37.6 | 89 | 613 | 92 | 22 |
| 45:00.0 | 1,748 | 2:34.4 | 95 | 626 | 94 | 22 |
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Workout Graph
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