Scott Winsett 30:00 row
5,563
Meters
30:00.0
Time
2:41.7
Pace
293
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 97 |
July 29, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,563 | 2:41.7 | 83 | 586 | 293 | 22 |
| 6:00.0 | 1,091 | 2:44.9 | 78 | 570 | 57 | 23 |
| 12:00.0 | 1,091 | 2:44.9 | 78 | 570 | 57 | 22 |
| 18:00.0 | 1,103 | 2:43.1 | 81 | 580 | 58 | 22 |
| 24:00.0 | 1,124 | 2:40.1 | 85 | 590 | 59 | 22 |
| 30:00.0 | 1,154 | 2:35.9 | 92 | 620 | 62 | 22 |
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Workout Graph
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