Scott Winsett 45:00 row
7,828
Meters
45:00.0
Time
2:52.4
Pace
411
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 85 |
August 02, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,828 | 2:52.4 | 68 | 548 | 411 | 20 |
| 9:00.0 | 1,611 | 2:47.5 | 74 | 553 | 83 | 22 |
| 18:00.0 | 1,183 | 3:48.2 | 29 | 413 | 62 | 16 |
| 27:00.0 | 1,672 | 2:41.4 | 83 | 586 | 88 | 22 |
| 36:00.0 | 1,658 | 2:42.8 | 81 | 586 | 88 | 22 |
| 45:00.0 | 1,704 | 2:38.4 | 88 | 600 | 90 | 22 |
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Workout Graph
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