Scott Winsett 45:00 row
8,132
Meters
45:00.0
Time
2:46.0
Pace
428
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 85 |
August 09, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,132 | 2:46.0 | 76 | 570 | 428 | 21 |
| 9:00.0 | 1,616 | 2:47.0 | 75 | 560 | 84 | 22 |
| 18:00.0 | 1,461 | 3:04.8 | 55 | 506 | 76 | 19 |
| 27:00.0 | 1,664 | 2:42.2 | 82 | 580 | 87 | 22 |
| 36:00.0 | 1,670 | 2:41.6 | 83 | 586 | 88 | 22 |
| 45:00.0 | 1,722 | 2:36.7 | 91 | 620 | 93 | 22 |
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Workout Graph
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