Scott Winsett 30:00 row
5,756
Meters
30:00.0
Time
2:36.3
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 87 |
October 02, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,756 | 2:36.3 | 92 | 616 | 308 | 22 |
| 6:00.0 | 1,129 | 2:39.4 | 86 | 590 | 59 | 23 |
| 12:00.0 | 1,140 | 2:37.8 | 89 | 610 | 61 | 22 |
| 18:00.0 | 1,149 | 2:36.6 | 91 | 620 | 62 | 22 |
| 24:00.0 | 1,163 | 2:34.7 | 94 | 630 | 63 | 22 |
| 30:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 22 |
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Workout Graph
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