Scott Winsett 30:40 row
6,017
Meters
30:40.4
Time
2:32.9
Pace
335
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 85 |
November 03, 2026 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:40.4 | 6,017 | 2:32.9 | 98 | 655 | 335 | 25 |
| 5:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 25 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 744 | 62 | 27 |
| 15:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 25 |
| 20:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 26 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 27 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 696 | 58 | 26 |
| 30:40.4 | 125 | 2:41.6 | 83 | 534 | 6 | 21 |
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Workout Graph
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