Scott Winsett 30:06 row
5,606m
Meters
30:06.2
Time
2:41.0
Pace
292
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 910 |
| Drag Factor | 102 |
May 04, 2019 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,606m | 2:41.0 | 84 | 588 | 27 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 32 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 30:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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