Scott Winsett 30:06 row
5,878m
Meters
30:06.5
Time
2:33.6
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 957 |
| Drag Factor | 115 |
April 27, 2019 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,878m | 2:33.6 | 96 | 631 | 28 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 30:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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