Scott Winsett 1:00:05 row
11,449m
Meters
1:00:05.6
Time
2:37.4
Pace
603
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 1900 |
| Drag Factor | 115 |
April 24, 2019 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 11,449m | 2:37.4 | 90 | 608 | 31 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 32 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 31 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 31 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 32 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 31 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 55:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 1:00:00.0 | 949m | 2:38.0 | 89 | 605 | 32 |
| 1:00:05.6 | 15m | 3:06.6 | 54 | 485 |
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