Scott Winsett 30:06 row
5,801m
Meters
30:06.5
Time
2:35.7
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 920 |
| Drag Factor | 116 |
April 15, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,801m | 2:35.7 | 93 | 619 | 27 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 31 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 30:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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