Scott Winsett 30:05 row
5,839m
Meters
30:05.5
Time
2:34.6
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 116 |
April 13, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 5,839m | 2:34.6 | 95 | 625 | 29 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 30:05.5 | 13m | 3:31.5 | 37 | 427 |
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