Scott Winsett 30:05 row
5,732m
Meters
30:05.1
Time
2:37.4
Pace
301
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 114 |
April 12, 2019 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,732m | 2:37.4 | 90 | 608 | 31 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 32 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 30 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 30:05.1 | 13m | 3:16.1 | 46 | 459 |
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