Scott Winsett 30:05 row
5,575m
Meters
30:05.0
Time
2:41.8
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 114 |
April 11, 2019 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 5,575m | 2:41.8 | 83 | 583 | 33 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 34 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 32 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 32 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 30:05.0 | 12m | 3:28.3 | 39 | 433 |
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