Scott Winsett 20:35 row
3,491
Meters
20:35.4
Time
2:56.9
Pace
178
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 32 |
| Stroke Count | 2 |
| Drag Factor | 114 |
April 09, 2019 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.4 | 3,491 | 2:56.9 | 63 | 517 | 178 | 32 |
| 6:00.0 | 1,016 | 2:57.1 | 63 | 516 | 52 | 32 |
| 12:00.0 | 1,059 | 2:49.9 | 71 | 545 | 54 | 33 |
| 18:00.0 | 1,053 | 2:50.9 | 70 | 541 | 54 | 33 |
| 20:35.4 | 362 | 3:34.6 | 35 | 421 | 18 | 32 |
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Workout Graph
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