Scott Winsett 5000m row
5,000m
Meters
24:55.3
Time
2:29.5
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 791 |
| Drag Factor | 133 |
March 08, 2018 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.3 | 5,000m | 2:29.5 | 105 | 660 | 31 |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 33 |
| 5:02.7 | 2,000m | 2:31.3 | 101 | 647 | 32 |
| 4:59.8 | 3,000m | 2:29.9 | 104 | 657 | 31 |
| 4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 31 |
| 4:46.5 | 5,000m | 2:23.2 | 119 | 709 | 32 |
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Workout Graph
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