Scott Winsett 30:05 row
5,376m
Meters
30:05.9
Time
2:47.9
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 136 |
March 02, 2018 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 5,376m | 2:47.9 | 74 | 554 | 31 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 31 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 31 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 31 |
| 30:05.9 | 14m | 3:30.7 | 37 | 428 |
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