Scott Winsett 56:54 row
10,015m
Meters
56:54.8
Time
2:50.4
Pace
510
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 1796 |
| Drag Factor | 134 |
March 01, 2018 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:54.8 | 10,015m | 2:50.4 | 71 | 543 | 31 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 31 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 31 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 31 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 31 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 32 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 32 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 32 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 32 |
| 55:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
| 56:54.8 | 354m | 2:42.1 | 82 | 582 | 30 |
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Workout Graph
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