Scott Winsett 30:06 row
6,343m
Meters
30:06.9
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 952 |
| Drag Factor | 102 |
May 13, 2019 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,343m | 2:22.4 | 121 | 716 | 28 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 30:06.9 | 19m | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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