Scott Winsett 45:00 row
8,607m
Meters
45:00.0
Time
2:36.8
Pace
456
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 1381 |
| Drag Factor | 103 |
May 20, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,607m | 2:36.8 | 91 | 612 | 30 |
| 9:00.0 | 1,686m | 2:40.1 | 85 | 593 | 31 |
| 18:00.0 | 1,733m | 2:35.7 | 93 | 618 | 30 |
| 27:00.0 | 1,728m | 2:36.2 | 92 | 615 | 30 |
| 36:00.0 | 1,729m | 2:36.1 | 92 | 616 | 31 |
| 45:00.0 | 1,732m | 2:35.8 | 92 | 617 | 31 |
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Workout Graph
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