Scott Winsett 30:00 row
5,645m
Meters
30:00.0
Time
2:39.4
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 101 |
May 19, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,645m | 2:39.4 | 86 | 597 | 31 |
| 6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 32 |
| 12:00.0 | 1,132m | 2:39.0 | 87 | 599 | 32 |
| 18:00.0 | 1,135m | 2:38.5 | 88 | 601 | 31 |
| 24:00.0 | 1,144m | 2:37.3 | 90 | 609 | 31 |
| 30:00.0 | 1,128m | 2:39.5 | 86 | 596 | 31 |
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Workout Graph
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