Scott Winsett 30:00 row

1,954m

Meters

30:00.0

Time

7:40.5

Pace

108

Calories

Average Watts4
Calories Per Hour312
Stroke Rate18
Stroke Count331
Drag Factor132

May 27, 2019 11:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 1,954m 7:40.5 4 312 18
6:00.0 73m 41:05.7 0 300 2
12:00.0
18:00.0
24:00.0 730m 4:06.5 23 380 22
30:00.0 1,152m 2:36.2 92 615 32

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Workout Graph

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