Scott Winsett 30:00 row
6,214m
Meters
30:00.0
Time
2:24.8
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 132 |
May 30, 2019 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,214m | 2:24.8 | 115 | 696 | 31 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 32 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 31 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 31 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 31 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 31 |
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Workout Graph
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