Scott Winsett 30:00 row
6,616
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 135 |
June 03, 2019 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,616 | 2:16.0 | 139 | 778 | 388 | 31 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 33 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 31 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 30 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 31 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 31 |
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Workout Graph
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