Scott Winsett 30:00 row

6,161m

Meters

30:00.0

Time

2:26.0

Pace

341

Calories

Average Watts112
Calories Per Hour686
Stroke Rate30
Stroke Count919
Drag Factor133

June 07, 2019 15:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,161m 2:26.0 112 686 30
6:00.0 1,187m 2:31.6 100 645 32
12:00.0 1,224m 2:27.0 110 678 31
18:00.0 1,247m 2:24.3 116 700 29
24:00.0 1,248m 2:24.2 117 701 30
30:00.0 1,255m 2:23.4 119 708 31

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Workout Graph

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