Scott Winsett 30:00 row
6,724
Meters
30:00.0
Time
2:13.8
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 132 |
July 04, 2019 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,724 | 2:13.8 | 146 | 802 | 398 | 30 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 32 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 31 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 30 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 30 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 30 |
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Workout Graph
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