Scott Winsett 30:00 row

6,781m

Meters

30:00.0

Time

2:12.7

Pace

406

Calories

Average Watts150
Calories Per Hour815
Stroke Rate31
Stroke Count936
Drag Factor132

July 14, 2019 14:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,781m 2:12.7 150 815 31
6:00.0 1,335m 2:14.8 143 791 32
12:00.0 1,354m 2:12.9 149 812 31
18:00.0 1,362m 2:12.1 152 821 31
24:00.0 1,361m 2:12.2 151 820 31
30:00.0 1,368m 2:11.5 154 828 31

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Workout Graph

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