Scott Winsett 30:00 row
6,781
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 132 |
July 14, 2019 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,781 | 2:12.7 | 150 | 815 | 406 | 31 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 32 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 31 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 31 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 31 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 31 |
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Workout Graph
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