Scott Winsett 30:00 row
6,440
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 31 |
| Stroke Count | 923 |
| Drag Factor | 132 |
August 04, 2019 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,440 | 2:19.7 | 128 | 741 | 369 | 31 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 32 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 31 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 30 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 31 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 31 |
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Workout Graph
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