Scott Winsett 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 130 |
August 27, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 407 | 30 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 33 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 31 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 30 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 30 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 30 |
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Workout Graph
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