Scott Winsett 30:00 row
6,098
Meters
30:00.0
Time
2:27.5
Pace
334
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 130 |
August 26, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,098 | 2:27.5 | 109 | 674 | 334 | 30 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 32 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 66 | 31 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 668 | 66 | 30 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 29 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 675 | 67 | 30 |
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Workout Graph
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