Scott Winsett 30:00 row
6,100
Meters
30:00.0
Time
2:27.5
Pace
334
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 131 |
August 31, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,100 | 2:27.5 | 109 | 675 | 334 | 29 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 659 | 65 | 30 |
| 12:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 29 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 29 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 29 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 677 | 67 | 29 |
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Workout Graph
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